The Loved & Secure Hypnosis is your secret weapon for processing feelings of loneliness, heartache, rejection and anxiety, guiding you to feel whole, complete and calm in yourself.

It was made for you if you experience anxiety in relationships, dating or being single, and you wish to cultivate more self love. Over 21 days, you’ll work with your subconscious mind to upgrade your ability to love yourself and generate love and connection from within.

Using neuroscience-backed techniques, this track changes the wiring of your brain to automatically think healthier, more positive thoughts.

Be warned: you may magnetise a beautiful life and beautiful relationships to you. I used this very same track when I was single, 3 months before I met my husband.

What’s inside

• A 20 minute audio track to listen to at night, so the work happens while you sleep
• Subconscious work to reduce anxiety in your love life, whether you’re single or in a relationship
• Suggestions that build self love, self compassion and a positive mindset
• Reprogramming of negative thought patterns, and a release of loneliness and rejection

What you may notice with regular listening

• Less anxiety in your love life, whether you’re single or in a relationship
• Loneliness and rejection feeling lighter and easier to move through
• An unlimited source of love within you, and more self compassion
• Healthy relationships being attracted to you and deepening

How to use it
Find somewhere comfortable where you won’t be disturbed, press play, and let the track do the work. Challenge yourself to listen every night for 21 days to let the love build and settle in. There’s nothing to get right. The more regularly you listen, the more familiar and automatic self love becomes.